Few Updated Images via August 2013

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Nothing special here, just a few updated images taken this past week with a friend’s personal camera for those interested in how I am doing lately.

God Bless,

– John

I am Now a Member of the Yahoo! Contributor Network

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It is my pleasure to announce I am now a member of the Yahoo! Contributor Network. If anybody has any questions of me or if I can be helpful to you in any way please do not hesitate to contact me.

 Thanks,

 John

 http://contributor.yahoo.com/user/1778746/john_quinlan.html

Model John Quinlan Yahoo! Contributor Network

Model John Quinlan Yahoo! Contributor Network

Contest Giveaway via Lea Barrymire & Nikki McCarver

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I would like to personally thank romance writer’s Lea Barrymire and Nikki McCarver for requesting me as part of their contest giveaway. I am donating this signed 8×10 to show my appreciation for all the great things they do. Thanks again for selecting me 🙂

Model Shots via Ms. Sugar by John Quinlan

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Thanks Ms. Sugar for sending me this image to update some of my social media. Enjoy the rest of your weekend.

Training Progress Images – Abs

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Here are a few progress images taken during training yesterday. Focused mostly on abs during this training session.

 

John Quinlan – Training Update & Personal Thank You

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I just wanted to say thank you to all those who have been checking up on me during my training. I am really taken back so often at all the good people out there who care about me. This film quality isn’t the greatest but it was taken after a morning workout when the thought was fresh in my mind. 

God Bless,

John

Male Model John Quinlan in Konflic

Male Model John Quinlan in Konflic

Cover Art of Me Purchased by Author Maria Hooley

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I was notified yesterday by my cover art sensation Claudia McKinney this cover art of me ‘Invasion’ was just purchased by author Maria Hooley for her next book. Much love and respect for Claudia & the great Teresa Yeh! Thank you for making John Quinlan your cover guy!!!!!

Most Tattooed Male Romance Cover Model John Quinlan Invasion by Claudia McKinney

Most Tattooed Male Romance Cover Model John Quinlan Invasion by Claudia McKinney

Early Morning Weigh-In on August 21, 2013

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I have been dieting & training for just 3 weeks now and had an early morning weigh-in on an empty stomach. I very rarely weigh myself as I try and go by the mirror but every now and then I think it is a good thing to measure my overall progress. I came in at today at 196lbs. and at 5’9” I feel like I am doing alright considering I have only been going steady for the past three weeks. I am training right now for the NPC Brooklyn Grand Prix Physique taking place October 5th and a big photo shoot on October 11th in Philadelphia with Jillian Bullock for her new fitness book. I will keep everybody posted. Thanks so much for all the support. God Bless

 

This Friday I Will Be On Renegade FM Talk Radio of Maui, Hawaii

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It will be my pleasure to be interviewed this Friday on Renegade FM Talk Radio of Maui, Hawaii. Special shout out to Marla, Richard Keppler & Leanna Harrow.

Tattooed Male Romance & Fashion Model John Quinlan 2013

Tattooed Male Romance & Fashion Model John Quinlan 2013

Thanks for All the Love & Support from Debra Anastasia and All the Romance Writers/Authors Around the Globe

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To Debra Anastasia and all the romance writers/authors around the globe…..here is what I am packin’ right now. Thank you for all the love and support of me as your romance cover guy!

Tattooed Male Romance & Fashion Model John Quinlan 2013

Tattooed Male Romance & Fashion Model John Quinlan 2013