Tattooed Model John Quinlan (Far Left) 2nd Place 2014 NPC Vermont Men’s Physique Masters & Open 4th Place

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Tattooed Model John Quinlan (Far Left) 2nd Place 2014 NPC Vermont Men’s Physique Masters & Open 4th Place

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Tattooed Model John Quinlan (Far Left) 2nd Place 2014 NPC Vermont Men's Physique Masters & Open 4th Place

Tattooed Model John Quinlan (Far Left) 2nd Place 2014 NPC Vermont Men’s Physique Masters & Open 4th Place

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Tattooed Model John Quinlan (Far Left) 2nd Place 2014 NPC Vermont Men’s Physique Masters & Open 4th Place

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Tattooed Model John Quinlan (Far Left) 2nd Place 2014 NPC Vermont Men's Physique Masters & Open 4th Place

Tattooed Model John Quinlan (2nd from Left) – 2nd Place 2014 NPC Vermont Men’s Physique Masters

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Tattooed Model John Quinlan (2nd from Left) 2nd Place 2014 NPC Vermont Men’s Physique Masters

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Tattooed Model John Quinlan (2nd from Left) 2nd Place 2014 NPC Vermont Men's Physique Masters

John Quinlan (2nd from Left)

2014 NPC Vermont Championships Weekend – John Quinlan

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“This past Saturday was a great day for me competing at the 2014 NPC Vermont Bodybuidling Championships. I placed 2nd in Master Men’s Physique & 4th in the Open Physique. Special thanks to Amy Puglise for putting together such a great show. Much respect always for the NPC.”

God Bless,

John

Today is My Target Show

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Today is my target show, the 2014 NPC Vermont Championships and I went back to the basics at one week out to prepare for it like a Marvin Hagler blue collar type fighter. I didn’t cut any corners or take any shortcuts, in the words of one of my idols Jerry Rice, “hard work, just hard work.”

Tattooed NPC Physique Model John Quinlan Vermont 4-2014

John Quinlan the night before the 2014 NPC Vermont Championships