I had this quick video filmed this morning as many of my friends have been asking me how things have been going with my training and projects. I always feel there are things I could have done better but I guess that is what keeps me working hard on things in the present. Trying to make “right” today what was “wrong” in the past. I think that as long as I work hard, keep focused and have a positive attitude I can live with whatever happens. My abs in this video @ 3 weeks out from my show in New York, the NPC Brooklyn Grand Prix being put together by Bev Francis. She and her husband Steve always put on great shows and I am just honored to be part of it.

“Never quit, never give up the fight”

– John Quinlan

God Bless  

* JUST COPY/PASTE THIS LINK INTO YOUR BROWSER TO VIEW 🙂

https://www.youtube.com/watch?v=0XrXXFoGlQs

Tattooed Male Model & Actor John Quinlan