Progress shot this morning. This Saturday I compete in New York at Bev Francis Powerhouse Gym​ NPC Atlantic States Physique which is my 23rd show…honored to be competing there on such a great stage. Special thanks to my friend George Ferullo​, one of the the most knowledgeable guys I know in bodybuilding, fitness & physique (next to Michael A. Fauci​ of Max Muscle Sports Nutrition Saugus​ of course, LOL!) for taking this pic 🙂