49 Years Young

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“49 years young and they’re no longer workouts but therapy sessions for my spirit, mind, and body & I’m OK with that.” – John “Stoneface” Quinlan, 4/30/2024  
*Taken from: https://www.instagram.com/therealjohnjquinlan/
***Not my birthday, my birthday is in October***

Let’s Wake Up Early

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Sitting on this machine right now in the gym. Trying to get myself ready to burn off some of the 10lbs of garbage I ate last night. I feel like Oscar the grouch as I coughed up a tuna can and a banana peel a few minutes ago.
– John “Stoneface” Quinlan
*Taken from: https://www.instagram.com/therealjohnjquinlan/