Walking Off Calf Cramps Post Workout Posted on November 26, 2023 by Admin Reply “Walking off those leg and calf cramps post workout.”– John “Stoneface” Quinlan*Taken from: https://www.instagram.com/therealjohnjquinlan/
Still Going Strong Posted on August 20, 2023 by Admin Reply “I haven’t posted a full-body photo of this nature in 3 years & 100% that I’ll never post one again. Having been in a bit of a cocoon the past couple years and now being above the surface once again to show so many who have shown me so much love & support that I’m still going strong is a great feeling so thank you all. Plus, since grown men posting selfies in their underwear is all the rage, I figured I’d join the party one very last time.”– John “Stoneface” Quinlan, August (2023)*Taken from: https://www.instagram.com/therealjohnjquinlan/
Post Workout Early Easter Morning (2023) Posted on April 9, 2023 by Admin Reply Time to rest post workout early Easter morning. Starting this holiday off right which celebrates the resurrection of Jesus Christ. Be a good person, be kind to others and never give up on your dreams. Stay Blessed, Happy Easter 2023. *Taken from: www.johnjquinlan.com– John “Stoneface” Quinlan
Just Had a Decent Workout -John J. Quinlan🥊 Posted on July 21, 2022 by Admin Reply Just had a decent workout, keep up the good fight my friends 🥊 it all works out in the end ✝️– John J. Quinlan 7/21/2022www.johnjquinlan.com
Post Workout Hot Water Feet Soak Posted on April 24, 2022 by Admin Reply Occasionally, I get muscle cramps in my feet, and I find soaking them in hot water after my workout works well. Try it out– John J. Quinlan
~ John Quinlan @ Post Workout Philadelphia via June 2017 Posted on June 13, 2017 by Admin Reply “Self-praise is for losers. Be a winner. Stand for something. Always have class, and be humble.” Thank you John Madden for this great quote I truly live by. ~ John Quinlan @ Post Workout Philadelphia via June 2017
“Post Workout” ~ John Joseph Quinlan Posted on September 11, 2016 by Admin Reply “Post Workout” ~ John Joseph Quinlan