~ John Quinlan @ Post Workout April 7, 2018

Posted on April 8, 2018 by Admin

“There’s no reason to have a plan B because it distracts from plan A.”
– Will Smith
Working hard 24-7, God Bless
~ John Quinlan @ Post Workout April 7, 2018

John Quinlan ~ ©2017 Claudia Bost-CW3 Designs & Photography

Posted on April 4, 2018 by Admin

“Never concern yourself with other people & what they have, life is to short. Just be the best person you can be and enjoy life.” God Bless
John Quinlan ~ ©2017 Claudia Bost-CW3 Designs & Photography. Edits by J.R.

John Quinlan ~ Post Workout @ March 31, 2018

Posted on April 1, 2018 by Admin

“Tough times never last, but tough people do.”

Happy Easter 2018 Everybody, God Bless

~ John Quinlan
Post Workout @ March 31, 2018

John Quinlan ~ ©2017 Claudia Bost-CW3 Designs & Photography

Posted on March 19, 2018 by Admin

“When I look at in the mirror with God as my witness I can truly say I worked my hardest and have no regrets.”

John Quinlan ©

Posted on December 13, 2017 by Admin

John Quinlan ©

John Quinlan & His 3 Children @ Thanksgiving 2017

Posted on November 29, 2017 by Admin

“In this life I have learned to be thankful for the things I do have and to no longer dwell on the things I don’t. It was a blessing to see my 3 children on Thanksgiving. So from me and my children to you all and yours & all your families, Happy Holidays & God Bless.”

~ John Quinlan