“49 years young and they’re no longer workouts but therapy sessions for my spirit, mind, and body & I’m OK with that.” – John “Stoneface” Quinlan, 4/30/2024 *Taken from: https://www.instagram.com/therealjohnjquinlan/ ***Not my birthday, my birthday is in October***
“I haven’t posted a full-body photo of this nature in 3 years & 100% that I’ll never post one again. Having been in a bit of a cocoon the past couple years and now being above the surface once again to show so many who have shown me so much love & support that I’m still going strong is a great feeling so thank you all. Plus, since grown men posting selfies in their underwear is all the rage, I figured I’d join the party one very last time.” – John “Stoneface” Quinlan, August (2023) *Taken from: https://www.instagram.com/therealjohnjquinlan/
After what seems like an eternity of setbacks, I’m finally feeling good again. Worked some legs today and the calves felt great, the blood was flowing nicely through the veins. Onward and upward. God Bless, John
“I represent every person out there who was an underdog in life and like a real life Rocky story positively rose up to life’s challenges.” John J. Quinlan
