To answer the questions, no the past 2 shows were not my target shows. I wasn’t at my best physical condition for either of them. My target show is this Saturday at the NPC Vermont Championships which I aim to be in my best condition finally and repeat as the Overall Physique champion like I did at this show last year. I promise to give it my best, God Bless.

Tattooed Physique Model John Quinlan Standing Calves